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Typical Kids Growth PatternsDo you know how much your kid should be gaining and growing each month?....... Each year?
Kids age 1 - 4 years A full term infant with an average birth weight generally quadruples his/her birth weight by 2 years of age. Between the ages of 1 and 2 years, a child gains on average 5-1/2 to 6-1/2 pounds a year or 7-1/3 ounces to 8-3/4 ounces a month. An average growth in height is 4 inches to 4-3/4 inches a year. Children ages 2 to 3 years on average gain 4-1/2 pounds a year or 6 to 8 ounces a month. A growth of 2-3/4 inches to 3-1/2 inches is typical at this age. Children ages 4 years typically gain an average of 4-1/2 pounds to 8-1/2 pounds a year or 6 ounces to 11-1/3 ounces a month. A child typical grows an average of 2-1/2 icnhes to 3-1/4 inches at this age. Physical, social, emotional and cognitive developments are all closely related together. The toddler years ages 1 to 2, are characterized by a sense of independence and often struggles over food. Children ages 3 to 4 years show increased skills in self-feeding, exhibit a interest in new foods and enjoys being part of family meals.
Children ages 5 to 10 years
The middle childhood years are indicative of slow, but steady physical growth. Cognitive, emotional and social development blossom and develop at a very rapid rate.
On average, children gain an average of 7 pounds a year or 9 to 9-1/2 ounces a month and grow 2-1/2 inches a year. Generally average weight gain is less during the early middle childhood years with more toward the end of the middle childhood years. Children in this age group tend to have sporadic growth spurts with increased appetite and increased food intake.
The adolescence years ages 11 to 21 years
A child may gain up to 2 pounds a month during peak growth spurt. Adolescents generally achieve their final 15 to 20 percent of their adult height and gain 50 percent of their adult weight. Nutrient needs are increased during the peak periods of growth.
Growth patterns are influenced by nutrition, genetics and to environment.
Do not get hung up on exact amounts. Remember that these are just typical growth patterns observed. However, every child is unique and will grow at his or her own rate. If you are concerned, do not panic! Talk to your child’s health care provider and discuss your concerns.
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